It seems unthinkable to even start looking for work whilst we are still in lockdown but don't let the current pandemic situation hold you back from getting a...

This week is Mental Health Awareness Week in the UK and this year's theme and focus is Kindness. The aim of MHAW is to open up conversations and awareness re...

My article in last week's blog looked at how we can safeguard our wellbeing whist we continue to work from home during and (likely) beyond the coronavirus pa...

We are still here in lockdown and at the time of writing this blog we are still waiting to hear when this will be lifted. Now, we all realise that this is se...

Last week we looked at how to turn career challenges and roadblocks into opportunities and this week I wanted to share four of my top tips as a career coach ...

If things have been ticking along quite nicely of late and you are quite comfortable about the way your career journey was heading, the impact of the Covid-1...

Mental health and emotional well being are becoming increasingly important considerations within the workplace especially with the restrictions on 'normal' w...

With millions of people across the globe currently in self-isolation due to the COVID-19 pandemic, keeping our bodies and minds active and healthy has never ...

With the Covid-19 pandemic seeing remote working become more widespread than ever before, the pressure is really on for leaders, managers and supervisors to ...

If you have been in the unfortunate position in having to make employees redundant recently, which will be a multitude of companies given what we are current...

As more and more people are being asked to work from home now that Covid-19 has taken hold it is imperative that those who are, are also supporting their wel...

Recently, I wrote a post about being made redundant and how to change your mindset, so it becomes an opportunity. A very insightful contact of mine emailed t...

It’s said that around 20% of us are chronic procrastinators. And guess what… it’s not our fault! Humans are actually built to procrastinate. Imagine living b...

It’s one of those words that tends to make everyone do a little shudder

We’ve all had those moments where we’ve accidentally ended up somewhere we weren’t supposed to be. For some of us, it’s been wandering into the restaurant ki...

Lack of confidence will affect us all at some stage in our working life and if this lack of confidence lingers it can be incredibly debilitating as it can pr...

This year fall back in love with your career or ditch it, move on and find a new one! If you are feeling that the daily grind is no longer worth it, that you...

If you feel that your career is starting to stagnate or that you aren’t living your life to its full potential, knowing what you need to do to change your cu...

“Action is the foundational key to all success" - Pablo Picasso This is by far one of my favourite quotes, because whatever your goals, your success all hing...

In my last post I looked at how wellbeing programmes are taking organisations by storm as leaders are realising with ever increasing rapidity how beneficial ...